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One-Pan Balsamic Chicken with Roasted Vegetables
STREET SMART KITCHEN16Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless skinless chicken thighs
- 8 oz. white button mushrooms (halved or quartered)
- 8 oz. brussel sprouts (halved)
- 1 pt. grape tomatoes
- 1 red onion (medium, roughly chopped)
- 1 cup carrots (sliced)
- non-stick cooking spray (Extra virgin olive oil)
- 2 cloves garlic
- 1 1/2 Tbsp. fresh rosemary
- 1 1/2 Tbsp. fresh oregano
- 2 leaves fresh sage
- 1/4 cup balsamic vinegar
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. brown sugar
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium890mg37% |
| Potassium1560mg45% |
| Protein50g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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