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Heather Cooper: "Fast, flavorful and filling. I picked this parti…" Read More
10Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup italian salad dressing
- 3 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. honey
- 1/4 tsp. crushed red pepper flakes (more or less depending on heat tolerance)
- 1 lb. chicken breast tenderloins
- 2 Tbsp. olive oil
- salt
- pepper
- 1 lb. fresh asparagus (trimmed of ends, then cut in half)
- 1 cup grape tomatoes (halved)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol85mg28% |
Sodium680mg28% |
Potassium720mg21% |
Protein31g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A30% |
Vitamin C25% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Heather Cooper 7 years ago
Fast, flavorful and filling. I picked this particular recipe because the cooking times are very specific and I appreciate that. Will make again.