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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 1 delicata squash (medium, chopped into 1-inch pieces, about 2 cups)
- 1 1/2 tsp. salt
- 4 celery (ribs, chopped, about 1 cup)
- 2 Tbsp. fresh sage (or 1 teaspoon dried)
- 1/2 cup cranberries (dried, *unsweetened)
- 2 cups quinoa (rinsed and drained)
- 4 cups vegetable stock
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1680mg70% |
| Potassium1280mg37% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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