One Minute Molten Chocolate Brownie (gluten/Dairy/Egg/Nut Free) Recipe | Yummly

One Minute Molten Chocolate Brownie (gluten/dairy/egg/nut free)

LIVIN THE CRUNCHY LIFE
9Ingredients
15Minutes
250Calories
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Ingredients

US|METRIC
  • 1/2 teaspoon coconut oil (melted)
  • 2 tablespoons honey (I use a little over 1)
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons unsweetened cocoa powder (regular, or raw cacao)
  • 2 coconut flour (packed tsp)
  • 1/16 teaspoon baking soda (or 1/8 tsp baking powder, this one is corn-free)
  • 1 dash salt
  • 2 tablespoons full fat coconut milk
  • 1 chunk baking chocolate (or chocolate bar*, optional)
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    NutritionView More

    250Calories
    Sodium16% DV380mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs14% DV43g
    Fiber16% DV4g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber4g16%
    Sugars36g72%
    Vitamin A
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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