One Minute Homemade Spicy Chipotle Mayo

EAT THE GAINS
7Ingredients
60Seconds
1570Calories

Ingredients

US|METRIC
  • 1 large egg
  • 3/4 cup avocado oil (or light olive oil)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chipotle paste
  • 1 teaspoon lemon juice
  • 1/2 teaspoon apple cider vinegar
  • 3/4 teaspoon cayenne pepper (depending on taste)
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    NutritionView More

    1570Calories
    Sodium3% DV70mg
    Fat268% DV174g
    Protein14% DV7g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories1570Calories from Fat1570
    % DAILY VALUE
    Total Fat174g268%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol210mg70%
    Sodium70mg3%
    Potassium115mg3%
    Protein7g14%
    Calories from Fat1570
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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