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One Hell of a Beet Soup
TABITHA'S GLUTEN-FREE DISHES11Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 extra-virgin olive oil (x teaspoon of, butter or coconut oil)
- 1 onion
- cooked beetroot (250g, 90z of raw or organic pre-, peeled and cut into small cubes)
- 1 potato (x small, peeled and cut into small cubes)
- 750 mL vegetable stock
- 1 runny honey (x table spoon of, or replace with maple syrup or organic agave for vegan)
- 1 ginger (x teaspoon of grated)
- 1 zest (an orange)
- 1 juice (an orange)
- salt (Maldon)
- ground pepper (Fresh)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium970mg40% |
Potassium570mg16% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber3g12% |
Sugars15g |
Vitamin A10% |
Vitamin C60% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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