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Ingredients
US|METRIC
6 SERVINGS
- 6 Eggland's Best eggs
- 1 Tbsp. unsalted butter
- 2 lb. onions (peeled and very thinly sliced, use your choice of red, white and/or yellow)
- 1 tsp. sugar
- 1/2 tsp. ground black pepper
- 1 pinch red pepper flakes
- 4 1/2 cups water
- 1 Tbsp. beef base (reduced sodium, or beef demi-glaze)
- 2 bay leaves
- salt (to taste)
- 6 slices reduced fat swiss cheese
- 6 tsp. grated Parmesan cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium310mg13% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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