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Ingredients
US|METRIC
4 SERVINGS
- 2 cups low sodium chicken stock
- 1 cup quick cooking barley (see note)
- 8 oz. turkey Italian sausage
- 1/2 inch chicken
- 1 tsp. olive oil
- 1 cup chopped onion (medium dice)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup yellow bell pepper (chopped)
- 1 cup cremini mushrooms (sliced)
- 2 garlic cloves (minced)
- 2 Tbsp. madeira wine
- salt
- pepper
- 2 Tbsp. Italian parsley (chopped, or fresh basil)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium770mg32% |
| Potassium680mg19% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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