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7Ingredients
75Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless skinless chicken breasts (trimmed & butterflied)
- 3/4 cup uncooked rice
- 1 3/4 cups water
- 1/2 cup salsa
- 1 Tbsp. butter (melted)
- 2 Tbsp. taco seasoning (divided)
- 1 cup shredded Mexican cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium550mg23% |
| Potassium370mg11% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
David 4 years ago
Delicious!
Used brown rice.
Added half a medium zucchini, grated and served with sliced avocado and sour cream.
Substituted homemade taco seasoning.
Cooked for 1h 15m.
Nancy Crane 8 years ago
It was good. I couldn't help but change it up. I added a can of black beans, drained. I also added one onion chopped and four cloves garlic finely chopped. And I substituted chicken broth for the water. It also seemed to me that 30 minutes wasn't enough so I baked for 45.