One-Cup Quiche Recipe | Yummly
8Ingredients
70Minutes
570Calories
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Ingredients

US|METRIC
  • 1 cup cheese (grated)
  • 1 cup bacon (diced)
  • 1 cup milk
  • 1 cup self raising flour
  • 1 onion (small diced)
  • 5 eggs
  • 1 teaspoon salt (and pepper *to taste)
  • 1 tomato (thinly sliced)
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    NutritionView More

    570Calories
    Sodium52% DV1250mg
    Fat55% DV36g
    Protein53% DV27g
    Carbs11% DV32g
    Fiber8% DV2g
    Calories570Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol330mg110%
    Sodium1250mg52%
    Potassium480mg14%
    Protein27g53%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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