One-Bowl Paleo Chocolate Zucchini Muffins

THE NATURAL NURTURER
15Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup shredded zucchini
  • 1 banana (medium ripe, mashed)
  • 2 tablespoons coconut oil (melted)
  • 2 eggs
  • 1/4 cup maple syrup
  • 1/4 teaspoon sea salt
  • 1 1/2 cups almond flour
  • 3/4 cup tapioca flour
  • 1/3 cup cacao powder (or unsweetened cocoa powder)
  • 1 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1 teaspoon pure vanilla extract
  • 1/3 cup almond milk
  • 1/3 cup soy (dairy-free, free chocolate chips, depending on how chocolatey you want your muffins)
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    NutritionView More

    180Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium170mg7%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.