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One-Bowl Cornbread Muffins (Gluten-Free, Dairy-Free)
REAL FOOD WHOLE LIFE8Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup coconut oil (melted, plus more for greasing the pan)
- 3 large eggs
- 2 Tbsp. honey
- 2/3 cup unsweetened almond milk (plain, or any non-dairy milk)
- 1 1/2 cups oat flour
- 1 cup yellow cornmeal (finely ground)
- 2 tsp. baking powder
- 1/4 tsp. kosher salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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