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One-Bowl Chorizo Chickpea Stew with Greens
FAMILYSTYLE FOOD14Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 small onion (finely chopped, 1/2 cup)
- 2 garlic cloves (finely chopped)
- 1 tsp. paprika
- 1 tsp. red chili (crushed)
- freshly ground black pepper
- 1 bay leaf
- kosher salt
- 2 cans chickpeas (drained, or 4 cups cooked chickpeas)
- 2 roasted red bell peppers
- 2 roasted red peppers
- 1 lb. chorizo sausage (cooked, about 4 links cut into 1/2-inch pieces or 1 package vegetarian chorizo, prepared according to package directions)
- 2 cups leafy greens (loosely packed, kale, chard, spinach torn or chopped into bite-size pieces)
- 1/2 cup manchego cheese (grated)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1990mg83% |
| Potassium740mg21% |
| Protein35g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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