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15Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 large egg
- 1/2 cup plain 2% Greek yogurt
- 2 bananas (medium-size, ripe, mashed, 200 g or 1 cup)
- 6 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 3/4 cup quick oats
- 1 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1 1/4 cups whole wheat pastry flour
- 1 cup shredded carrots (about 2 large)
- 4 oz. low fat cream cheese
- 1/3 cup powdered sugar
- 1/2 tsp. vanilla extract
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium210mg9% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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