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Ingredients
US|METRIC
12 SERVINGS
- 2 ripe banana (large)
- 1/4 cup natural peanut butter (smooth, can replace for almond butter)
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 1 3/4 cups rolled oats
- 1/4 cup ground flax
- 1 tsp. cinnamon
- 1/2 tsp. salt
- 11.25 grams dark chocolate (cup of, chips or chopped chunks)
- 3/4 cup prunes (California, chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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