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On the Go Sausage Cheddar Breakfast Muffins
SMALL TOWN WOMAN13Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- baking spray (Nonstick)
- 2 cups flour
- 1/2 tsp. baking soda
- 1/4 tsp. baking powder
- 1/8 tsp. ground cayenne pepper (see notes)
- 1/4 tsp. crushed red pepper (see notes)
- 1 lb. bulk pork sausage
- 1/2 red bell pepper (finely chopped, about 1/2 cup)
- 1 cup buttermilk
- 2 eggs
- 7 oz. green chiles (drained)
- 2/3 cup cheddar cheese (very finely cubed, see notes)
- 2 Tbsp. butter (melted)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium440mg18% |
| Potassium430mg12% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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