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On Happiness + Farro Salad With Blood Orange, Kumquat & Kale
BROOKLYN SUPPER12Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup kumquats (whole)
- 1/4 cup olive oil
- 2 Tbsp. balsamic vinegar
- water (drizzle of)
- 1 pinch sea salt
- 2 Tbsp. olive oil
- 2 shallots (large, peeled and sliced into thin rounds)
- 1 cup farro (cooked according to instructions, or as outlined above)
- 3 cups kale (mixed, cut into thin ribbons)
- 3 blood oranges (supremed)
- 1/4 cup kumquats (sliced)
- 1/2 tsp. sea salt (or more)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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