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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cooked rice
- 1/2 Tbsp. butter
- 1/4 onion (note 1, finely chopped)
- 50 grams chicken (diced into 1-1.5cm, ½" cubes, note 2)
- 2 Tbsp. tomato ketchup (note 3)
- 1 tsp. Worcestershire sauce
- 1/2 tsp. salt
- pepper
- 3 small eggs (note 4)
- 1 Tbsp. milk
- salt
- pepper
- 1 tsp. oil
- 1 tsp. butter
- tomato ketchup (More)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol695mg232% |
| Sodium2870mg120% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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