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Omelette Pomme et Fromage (Apple Cheese Omelet)
SUGAR LOVES SPICES15Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs (free range organic chicken)
- 1 oz. half-and-half cream
- 1 pinch fine sea salt
- freshly ground black pepper (crackling)
- 1 tsp. vegetable oil
- butter (Pat of)
- 1 apple (honey crisp, cored and sliced)
- 1 Tbsp. peanut oil
- butter (Pat of)
- 3 drops maple syrup
- 1/4 cup asiago cheese (grated Italian)
- 1/8 cup gorgonzola (broken up)
- 1 green onion (stalk chopped)
- asiago (Pinch of grated)
- green onion (Sprinkling of chopped)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat23g115% |
| Trans Fat0g |
| Cholesterol300mg100% |
| Sodium670mg28% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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