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Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers
THE GUARDIAN9Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large, broken into florets, leaves reserved)
- 1 pinch salt
- 200 mL milk
- extra virgin olive oil (for frying)
- 5 garlic cloves (sliced)
- 50 grams capers (drained)
- 1 tsp. cumin seeds
- 1/2 tsp. smoked paprika (sweet)
- 50 mL sherry vinegar
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium530mg22% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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