Olive Oil Mashed Cauliflower

ULTIMATE PALEO GUIDE
5Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1/4 cup coconut milk
  • 1/4 cup extra virgin olive oil (high quality)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
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    NutritionView More

    190Calories
    Sodium14% DV340mg
    Fat26% DV17g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories190Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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