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Olive Oil Flatbread with Asparagus and Caramelized Onion Spread
BREAD IN 511Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup onion (caramelized, spread, recipe follows)
- 1/2 lb. asparagus (trimmed and shaved with a vegetable peeler)
- 1 oz. goat cheese (or more to taste)
- chive flowers (optional)
- onion (optional)
- 1 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 1 yellow onion (peeled and cut into 1/8-inch-thick slices)
- 1 cup sour cream (yogurt, or crème fraîche)
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium270mg11% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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