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8Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
18 SERVINGS
- all purpose flour (1 cup plain)
- firmly packed brown sugar (3/4 cup)
- 1 cup rolled oats
- 3/4 cup coconut (dessicated)
- 3/4 cup extra-virgin olive oil (light flavoured works best)
- 3 Tbsp. golden syrup (or honey if you can’t get golden syrup)
- 2 Tbsp. water
- 1/2 tsp. bicarbonate of soda
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
squido 5 years ago
great, had to substitute a few ingredients. was worried when it was still soft, almost liquid after cooking, but all the hardening and setting happens in the cooling so don't freak out and don't let it overcook like i did!