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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless, skinless chicken breasts
- 1 1/2 cups flour (PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses)
- 1 Tbsp. flour
- 1 Tbsp. salt
- 2 tsp. black pepper
- 2 tsp. Italian herb seasoning
- 3 oz. vegetable oil (divided)
- 1 lb. penne pasta
- 1 Tbsp. garlic (chopped)
- 1 red bell pepper (julienne cut)
- 1/2 cup white wine
- 1/2 lb. spinach (whole leaf, stemmed)
- 12 oz. heavy cream
- 1 cup Parmesan cheese (grated)
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat28g140% |
| Trans Fat0.5g |
| Cholesterol350mg117% |
| Sodium2650mg110% |
| Potassium2070mg59% |
| Protein104g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C100% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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