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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups red lentils (rinsed)
- 1 potato (diced and already boiled.)
- 1/2 onion (large, diced)
- 2 Tbsp. butter
- 1 Tbsp. curry
- 1 tsp. curry powder
- 1 garlic (glove of fresh)
- 1 Tbsp. tomato paste
- 1/4 cup coconut milk
- cilantro (for garnishing, optional)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium280mg12% |
| Potassium1110mg32% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber26g104% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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