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Old-fashioned Navy Bean Soup {Slow Cooker}
THE GOODHEARTED WOMAN15Ingredients
7Hours
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. navy beans
- 1 ham bone (meaty)
- 1 cup ham
- meat
- 1 1/2 cups chopped onion
- 1 large onion
- 1 cup grated carrots (or finely diced)
- 1 cup finely diced celery (2 stalks)
- 1 1/2 Tbsp. brown sugar (or honey)
- 1 tsp. salt (or as needed)
- 1/2 tsp. white pepper (or freshly ground black pepper)
- juices (from ham OPTIONAL; 16-24 ounces)
- 2 qt. water (* water + pan juices = 1 ½ to 2 quarts of liquid)
- 1 tsp. crushed red pepper flakes (optional)
- 1 sprig fresh thyme (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium720mg30% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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