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Ingredients
US|METRIC
4 SERVINGS
- 1/2 stick butter (1/4 cup)
- 1/2 onion (chopped finely)
- 1/2 bell pepper (optional)
- 1 can green chiles (optional)
- 1 can corn (drained, see note if using fresh)
- 15 oz. creamed corn (see note if using fresh)
- 2 large eggs (beaten)
- 1 cup half and half
- 1 cup cream
- 1/2 cup cornmeal
- 1/4 tsp. thyme
- 3/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium930mg39% |
| Potassium750mg21% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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