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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef bones (fat removed)
- 3 liters water
- 1/2 cup red lentils
- 1/2 cup pearl barley
- 1/2 cup split peas
- 3 cups vegetables
- 1 g carrots
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber23g92% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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