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Ingredients
US|METRIC
8 SERVINGS
- 1 cup frozen whole kernel corn (or fresh)
- 1 large potato (cut into 1" cubes)
- 4 carrots (sliced into 1/2" pieces)
- 1 cup frozen green beans (or fresh, broken into 1" pieces)
- 1 sweet onion (small, diced)
- 1/2 tsp. paprika
- 1/2 tsp. crushed red pepper flakes (more or less to taste)
- 1/2 tsp. black pepper
- sea salt (or Kosher, to taste)
- 2 1/2 cups tomato juice (optional vegetable juice)
- 1 1/2 cups vegetable broth (optional water)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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