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Old Fashioned Meatloaf With Oats- Midwest Style
THEBOSSYKITCHEN.COM10Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. ground beef
- 1 small onion (chopped finely)
- 1 large egg
- 1 tsp. salt
- 1/4 tsp. ground pepper (fresh)
- 1/2 cup milk
- 1 cup oats (oven toasted or steel cut)
- 3 tsp. brown sugar
- 1/4 cup ketchup
- 1 tsp. mustard (your preference)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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