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Joleen Schaefer: "Definitely close to my mom’s..... but just missin…" Read More
9Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lima beans (1b bag Dried, Sorted, Rinsed and Soaked)
- 4 ham hocks (Meaty, or 1 cup leftover ham)
- 2 onions (Chopped)
- 1 tsp. garlic (Minced, I used freeze dried)
- 1 tsp. chili powder
- salt
- pepper
- 4 cups chicken broth
- water (Additional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joleen Schaefer 3 years ago
Definitely close to my mom’s..... but just missing that “something” still