Old Fashioned Beef Stew Easy Recipe | Yummly
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Old Fashioned Beef Stew Easy

MUNATY COOKING
13Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups chuck (cut in cubes)
  • 1/3 cup flour (all-purpose)
  • 1 large carrot (chopped)
  • 1 onion (large, chopped)
  • 2 cloves garlic (minced)
  • 1/4 cup oil
  • 1 paprika (leveled teaspoon)
  • 1/4 teaspoon cinnamon
  • 1 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1 bay leaf
  • 5 cups water
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium130mg4%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A70%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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