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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chuck (cut in cubes)
- 1/3 cup flour (all-purpose)
- 1 large carrot (chopped)
- 1 onion (large, chopped)
- 2 cloves garlic (minced)
- 1/4 cup oil
- 1 paprika (leveled teaspoon)
- 1/4 tsp. cinnamon
- 1 tsp. black pepper
- 3/4 tsp. salt
- 1/4 tsp. nutmeg
- 1 bay leaf
- 5 cups water
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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