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Ingredients
US|METRIC
5 SERVINGS
- 1 cup whole wheat pastry flour (not whole wheat flour)
- 1 tsp. baking powder
- 2 egg whites
- 1 1/4 cups unsweetened almond milk
- 1 tsp. vanilla extract
- oil (Heart healthy, in an oil sprayer)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium50mg1% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A |
| Vitamin C |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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