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16Ingredients
40Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. wide egg noodles
- 3 Tbsp. butter
- 1 onion (large, diced)
- 3 Tbsp. flour
- 2 cups low fat milk (not fat-free)
- 1 bay leaf
- 1 1/2 tsp. spice (Old Bay)
- 1 tsp. Dijon mustard
- 1 tsp. Worcestershire sauce
- 1/4 tsp. ground black pepper
- 8 oz. sharp cheddar cheese (divided, 6 oz shredded, 2 oz cubed)
- 12 oz. tuna (in water, drained well)
- 1 1/2 cups frozen green peas (thawed and drained well)
- 2 slices bread (toasted)
- 1/8 tsp. spice (Old Bay)
- 1 Tbsp. butter (melted)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium690mg29% |
| Potassium720mg21% |
| Protein48g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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