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Ingredients
US|METRIC
4 SERVINGS
- dressing
- 1/2 cup mayonnaise
- 1/4 cup buttermilk
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. green onions (minced)
- 2 Tbsp. fresh parsley (minced)
- 1 1/2 tsp. Old Bay Seasoning
- 1/4 tsp. salt
- salad
- 1 head romaine lettuce (cleaned and torn into 1½ inch pieces)
- 1 pt. cherry tomatoes (sliced)
- 2 Persian cucumbers (sliced)
- 2 hard boiled eggs (shells removed)
- shrimp
- 8 oz. langoustine tails
- 1 cup croutons (homemade, optional)
- 1 Tbsp. fresh chives (minced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium520mg22% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A330% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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