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15Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 medium potatoes
- 4 eggs
- 4 cucumbers (medium)
- 1 bunch radishes (about 8)
- 2 green onions
- 1 bunch fresh dill
- 1 mint sprig
- 2 tsp. Dijon mustard
- 1 liter buttermilk
- 2 lemons (+ more for garnishing)
- salt
- pepper
- micro greens (optional)
- seeds (optional)
- edible flowers (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium290mg12% |
| Potassium1060mg30% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cameron 4 years ago
This has become one of my favorite summer foods. The crunch of the vegetables and the sourness of the Kefir with the refreshment of mint is perfect.