Okra, Chicken and Rice Casserole Recipe | Yummly

Okra, Chicken and Rice Casserole

ALLRECIPES
7Ingredients
70Minutes
290Calories
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Ingredients

US|METRIC
  • 10.75 ounces condensed cream of mushroom soup
  • 1 cup water
  • 3/4 cup brown rice (uncooked)
  • 1/4 teaspoon paprika
  • 1/4 tablespoon ground black pepper
  • 4 skinless boneless chicken breasts
  • 16 ounces frozen okra (thawed and sliced)
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    NutritionView More

    290Calories
    Sodium21% DV510mg
    Fat11% DV7g
    Protein49% DV25g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium510mg21%
    Potassium660mg19%
    Protein25g49%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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