Okra with Garlic

EAT SMARTER
6Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 1 onion (large, sliced)
  • 2 cloves garlic (chopped)
  • 3 cups okra (fresh, cut into 1/2 inch pieces)
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    90Calories
    Sodium6% DV135mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium200mg6%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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