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7Ingredients
21Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (sliced)
- 2 cups cherry tomatoes (sliced)
- 2 cups canned corn (rinsed and drained)
- 3 cups okra (chopped)
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Perkins 3 years ago
we love this! I use frozen okra and drained canned tomatoes and turns put perfect!
Sarandopolis 5 years ago
my wife is allergic to tomatoes so left them out. used fresh okra and fresh corn on cob, red onion and fresh dill. will definitley make it again. we loved it. made it with honey glazed pork loin.
Patricia Baron 6 years ago
I loved this! Used fresh okra and added a small Serrano pepper for a kick. Also reheats very well.