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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb (chops or stew beef with bones)
- 2 cups okra (small, or 1-21 oz. jar pickled okra)
- 1 Tbsp. vegetable oil
- 1 onion (small, diced)
- 1 Tbsp. paprika
- 6 oz. tomato paste (1 can)
- 3 cloves minced garlic
- 1 tomatoes (chopped)
- 1 tsp. salt
- 2 Tbsp. lemon juice
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium1000mg42% |
| Potassium1010mg29% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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