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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. canola oil
- 3 strips bacon (finely chopped)
- 1/2 tsp. dried thyme
- 6 cloves garlic (finely chopped)
- 1 small yellow onion (finely chopped)
- 1 rib celery (finely chopped)
- 1 bay leaf
- kosher salt
- freshly ground black pepper
- 2 Tbsp. tomato paste
- 1 lb. okra (trimmed and cut into 1″ slices)
- 6 cups chicken stock
- 28 oz. peeled tomatoes (whole, crushed by hand)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol15mg5% |
Sodium560mg23% |
Potassium790mg23% |
Protein11g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A25% |
Vitamin C50% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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