Okra Soup Recipe | Yummly
6Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 0.5 kilograms okra
  • salt (necessary)
  • black pepper (powder - 1 to 1.5 tsp)
  • 1/2 teaspoon turmeric powder
  • 3 teaspoons ghee
  • 4 shallots
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    NutritionView More

    150Calories
    Sodium9% DV220mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium790mg23%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A35%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop