Okra Soup Recipe | Yummly
14Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 1/2 pound smoked meat (such as pork or turkey, optional)
  • 2 pounds fresh tomatoes
  • 28 ounces diced tomatoes
  • 5 cloves garlic
  • 1 hot pepper
  • 1 bay leaf
  • 4 thyme sprigs
  • 1 pound okra
  • 1 small onion
  • 1/2 pound butterbeans (fresh, shelled)
  • salt (to taste)
  • 1/2 pound shrimp (cleaned)
  • okra
  • shrimp
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    NutritionView More

    410Calories
    Sodium15% DV360mg
    Fat4% DV2.5g
    Protein71% DV36g
    Carbs21% DV64g
    Fiber76% DV19g
    Calories410Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol130mg43%
    Sodium360mg15%
    Potassium2550mg73%
    Protein36g71%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber19g76%
    Sugars20g40%
    Vitamin A90%
    Vitamin C170%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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