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Okra Sabzi Recipe, How to make Okra Sabzi
RAJ'S KITCHEN12Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. okra (bhindi or lady's finger)
- 3 Tbsp. mustard oil (use any other cooking if mustard oil is not available)
- 2 Tbsp. olive oil
- 1/2 fresh lime
- 1/2 tsp. cumin powder
- 2 tsp. coriander powder
- 1 tsp. turmeric
- 1/2 tsp. red chili powder
- 1/2 tsp. amchoor (powder, dry mango powder)
- 1/4 tsp. garlic powder
- 1 tsp. salt (or to taste)
- 1 green chili (finely chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium880mg25% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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