Okra Rellenos Recipe | Yummly

Okra Rellenos

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9Ingredients
40Minutes
60Calories
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Ingredients

US|METRIC
  • 4 ounces monterey jack cheese (with peppers)
  • 1 pound okra (fresh, 4-inch-long pods)
  • 1 cup self-rising flour
  • 1/3 cup self rising cornmeal
  • 1 large egg
  • 1/2 cup buttermilk
  • 1/2 cup dark beer
  • corn oil
  • 1/2 teaspoon salt
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    NutritionView More

    60Calories
    Sodium8% DV180mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium180mg8%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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