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Ingredients
US|METRIC
4 SERVINGS
- 5 cups okra (fresh, sliced in half lengthwise)
- 2 red bell peppers (seeded and sliced into strips)
- 1 Vidalia onion (large, peeled and sliced into wedges)
- 1/4 olive oil
- 1 Tbsp. minced garlic
- 1/2 lemon
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C190% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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