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Ingredients
US|METRIC
4 SERVINGS
- 3 slices bacon (or turkey bacon)
- 16 oz. frozen okra (or about 1 lb. fresh okra, sliced)
- 1 cup chopped onion
- 14.5 oz. diced tomatoes
- 1 cup frozen corn kernels
- 1/2 cup water
- 2 tsp. Old Bay Seasoning
- 1/2 tsp. black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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