Okra and Green Beans Recipe | Yummly

Okra And Green Beans

CDKITCHEN(1)
Mary Ann M.: "Yes, it worked! I could not fathom how soaking th…" Read More
11Ingredients
2Hours
140Calories
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Ingredients

US|METRIC
  • 3/4 pound okra (fresh)
  • 4 tablespoons olive oil
  • vinegar
  • 1 onion (medium)
  • 3/4 pound fresh green beans
  • 2 cloves garlic
  • 1 cup water
  • 2 tablespoons water
  • ground black pepper
  • salt
  • 1 can tomato paste (6 ounce size)
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    NutritionView More

    140Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mary Ann M. a year ago
    Yes, it worked! I could not fathom how soaking the okra in vinegar would cut down on the sticky substance, but it did. Soaked ours in white vinegar. The sauce that the veggies cooked in was heavenly rich (due to the 1/4c. of oil). Whole recipe takes time, but worth it!

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