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Okra And Egg Curry With Rice And Fragrant Herbs
DELICIOUS.14Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (thinly sliced)
- 2 cms ginger (piece, 10g, finely grated)
- 2 green chillies (seeds removed, finely chopped, plus extra to serve)
- 2 sprigs curry leaves (leaves picked, plus extra fried leaves to serve)
- 3 garlic cloves (crushed)
- 2 Tbsp. Garam Masala
- 400 grams crushed tomatoes (cans)
- 250 grams okra (trimmed)
- 8 eggs
- basmati rice
- naan bread
- yoghurt
- coriander
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium380mg16% |
| Potassium920mg26% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C140% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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