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![Okonomiyaki [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cake (& pastry flour, use white, or use white whole wheat pastry flour OR a baking-ready GF flour mix)
- 1/4 cup chickpea flour (This adds color, a slightly “eggy” flavor, and good nutrition.)
- 2 Tbsp. nutritional yeast flakes
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 3/4 cup water
- 1/4 cup egg replacer (liquid)
- 1 Tbsp. medium sherry (dry to, or Japanese rice wine)
- 2 cups cabbage (thinly sliced and chopped, with any tough parts discarded)
- 2 green onions (large, trimmed and thinly sliced)
- 1/2 cup seitan (chopped or sliced, baked tofu, or commercial vegan meat or chicken sub, OR chopped vegan “ham” or “bacon”, OR reconstituted Soy Curls or textured soy protein chunks, chopped, OR chopped vegetarian “shrimp”)
- 2 Tbsp. dark sesame oil
- 1/4 cup ketchup
- 2 Tbsp. soy sauce
- 2 Tbsp. chutney (spicy fruit)
- 1/2 cup vegan mayo
- 1 Tbsp. medium sherry (dry to, or Japanese rice wine)
- 1 Tbsp. sriracha
- green onions (Chopped)
- toasted sesame seeds
- nori seaweed (flakes)
- pickled ginger
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium970mg40% |
| Potassium410mg12% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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